Confidence
Confidence is a big topic as it can affect all aspects of your life. It can also be intertwined with other issues such as anxiety.
Consider just a few of these past clients I have seen:
A lady who successfully overcame her fear of driving alone, due to a traumatic event that occurred when she was attacked walking alone.
A client who was able to gain back his confidence and sought a higher paid position after suddenly loosing all confidence despite a successful career
A weight loss client who lost weight after gaining confidence in herself
So,can you imagine your future self, sometime soon:
You stand tall with your shoulders back.
You make and maintain eye contact with people.
You are comfortable in your own skin.
You can easily speak to others.
You are sure of yourself without being arrogant.
Imagine having that positive self talk - reaffirming you can do this!
Imagine looking confident to everyone else!
Become the person you want to be - Let's have a chat to discuss your needs
Impostor Syndrome
A big area in the topic of confidence is Impostor syndrome - something I personally suffered from for many years in a previous career.
I have now developed my own programme: WorkJOY which helps people overcome their limiting beliefs and has an optional coaching programme - a bit like guiding a ship out of a bay, then continuing on in the open sea to make sure it is on its way.
You can read a bit more about the WorkJoy programme by clicking the button below
I work with you to help find the root cause, then work on reprogramming your mind on how you deal with these issues.
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Contact: info@zinhypnotherapy.co.uk